January 29, 2022

Seine et Marne. The benefits of swimming with healthy sport

Cindy Pautrat, sports educator, has been trained in the device and gives lessons twice a week (©RSM 77 / KB)

Cindy Pautrat has validated her training as a sports health educator and now offers slots on Mondays from 6 to 7 p.m. and Fridays from 7 to 8 p.m.

It can now set up and evaluate educational and fun sports-health programs such as the prevention of overweight and obesity and cardiovascular risk factors (sedentary lifestyle, overweight, high blood pressure, type 2 diabetes, cholesterol, etc.) , management of respiratory diseases, aging well and maintaining autonomy, prevention of back pain and cancer.

“We have noticed a real demand from doctors in our sector who cannot find sports educators trained in this program, especially in swimming pools. We lack swimming slots for the Sport and health program ”

, explains Cindy. For now, only three participants are taking advantage of this program which can accommodate up to 14 people per session.

Setting up this kind of program requires good cooperation from local actors, and this is the case in Nanteau-sur-Lunain with the COS CRPF which validates access to the swimming pool of his establishment, and also thanks to the mayor Jean- François Guimard who provides a municipal subsidy to the Nanteau sport and culture association

Information

To register, consult your attending physician who can then refer you to Nanteau sport et culture: [email protected]

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